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Send the following request in the body of an email message.
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subscribe humcom-l your_name
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The reply you receive should look something like this:
You have been added to list humcom-l@listserv.cis.mcmaster.ca. The system has recorded your address as student@muss.mcmaster.ca and in order for your messages to get posted, you will have to send them from this address, unless the list does not require subscription for posting. If a message is ever rejected, please contact the list's owner: lachanc@mcmail.cis.mcmaster.ca For information on this service and how to use it, send the following request in the body of a mail message to listproc@listserv.cis.mcmaster.ca: HELP All requests should be addressed to listproc@listserv.cis.mcmaster.ca.
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Enjoy!